The theme for International Dance Day 2019 is “Dance and Spirituality”.
When I am dancing, I am meditating. I am living in the moment: body, mind and soul uniting to make me “me”.
I have always used dance classes as an opportunity to escape day-to-day concerns and realign myself. My fondness for being productive means that I am inclined to treat myself like a machine, diligently getting things done – but no one can be industrious all the time. Dancing is the equivalent of pressing pause, switching myself off and rebooting in safe mode!
Today is International Dance Day, a day to celebrate the power and pleasure of dancing.
Happy International Dance Day!
For as long as I can remember, dancing has been my escape, my entertainment and my education. I was fortunate to be taken to ballet classes as a toddler and was always the child that didn’t want to go home after the final curtsy. Ballet, tap, modern, jazz, contemporary… I lived for the next dancing opportunity while I was growing up and probably felt most alive when I was in class or on stage.
I still feel more at home in a dance studio than anywhere else. Whether I am taking class, practising by myself, or teaching, everything else is forgotten once I am at the barre or flying around the space. In fact, teaching helps me delight in dancing even more as it is all about sharing ideas, experiences and enjoyment with others in the hope that they will love to dance too!
“… we must always remember to dance a little every day.”
– Ohad Naharin, Artistic Director of Batsheva Dance Company.
Dance is powerful and International Dance Day is a day to celebrate that.
International Dance Day was introduced in 1982 by the International Dance Council to encourage people around the world to share in the magic of dance.
As a dance writer, dance teacher, dance student and dance fan, I am thankful every single day for the opportunities that dance has given me to thrive as an individual. Dance can move us, make us think and connect us to others. It can brighten the darkest days and inspire people of all ages to explore their creative and physical potential.
My own participation in dance classes as a toddler was pure serendipity, yet dance is an overwhelmingly important part of my life. For this reason, I believe that everyone ought to have the chance to learn to dance – and to watch and appreciate dance performances. The International Dance Council promotes International Dance Day to urge people who may not normally engage with dance to strive to do so. Dance has always featured in human culture but its significance is now often overlooked as an art form, particularly in education.
We need to remember that dance, in all its forms, matters!
Today ought to be spent mostly dancing as April 29th is International Dance Day!
Every year on this day, dance lovers urge everyone across the globe to celebrate the universality of the art form. We unite in our efforts to surpass all political, cultural and ethnic barriers and bring people together with a common language: dance.
I dance. Therefore, I am.
Dancers all over the world are celebrating International Dance Day today.
Dance has always been an essential part of my life and I am a dedicated advocate. Dancing offers so many physical, psychological, emotional and social benefits – everyone should seize the chance to dance!
Dancing promotes a healthy and active lifestyle, helps to build confidence, teaches the value of hard work and perseverance, encourages creativity and expression, relieves stress, brings people together and fosters artistic appreciation. And, above all else, dancing is really good fun!