Dance is powerful and today is a day to celebrate all that it can do.

 

International Dance Day was introduced in 1982 by the International Dance Council to encourage people around the world to share in the magic of dance.

As a dance writer, dance teacher, dance student and dance fan, I am thankful every single day for the opportunities that dance has given me to thrive as an individual. Dance can move us, make us think and connect us to others. It can brighten the darkest days and inspire people of all ages to explore their creative and physical potential.

My own participation in dance classes as a toddler was pure serendipity, yet dance is an overwhelmingly important part of my life. For this reason, I believe that everyone ought to have the chance to learn to dance – and to watch and appreciate dance performances. The International Dance Council promotes International Dance Day to urge people who may not normally engage with dance to strive to do so. Dance has always featured in human culture but its significance is now often overlooked as an art form, particularly in education.

We need to remember that dance, in all its forms, matters!

 

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I dance. Therefore, I am.

 

Dancers all over the world are celebrating International Dance Day today.

Dance has always been an essential part of my life and I am a dedicated advocate. Dancing offers so many physical, psychological, emotional and social benefits – everyone should seize the chance to dance!

Dancing promotes a healthy and active lifestyle, helps to build confidence, teaches the value of hard work and perseverance, encourages creativity and expression, relieves stress, brings people together and fosters artistic appreciation. And, above all else, dancing is really good fun!

 

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