I dance. Therefore, I am.
Dancers all over the world are celebrating International Dance Day 2015 today.
Dance has always been an essential part of my life and I am a dedicated advocate. Dancing offers so many physical, psychological, emotional and social benefits — everyone should seize the chance to dance!
Dancing promotes a healthy and active lifestyle, helps to build confidence, teaches the value of hard work and perseverance, encourages creativity and expression, relieves stress, brings people together and fosters artistic appreciation. And, above all else, dancing is really good fun!